The 4 ways of knowing
When worry arises, bring it into the light
Sacred tools for labor support
Birth is a deeply intuitive and highly dynamic experience that calls on multiple ways of knowing. By balancing inner wisdom with evidence-based knowledge, we can prepare for a range of possibilities while staying true to what feels right.
Sacred tools for labor support
When worry arises, bring it into the light
Sacred tools for labor support
Birth is an unfolding journey that calls for deep trust, presence, and adaptability. Just as we integrate different ways of knowing, we can also gather a sacred toolkit of non-medical comfort measures to support the process. Having a variety of tools allows you to stay present, grounded, and engaged with your experience, no matter how birth unfolds.
When worry arises, bring it into the light
When worry arises, bring it into the light
When worry arises, bring it into the light
Worry is a natural and valuable part of preparing for birth. It serves as an early signal, inviting you to reflect on potential challenges and plan for them with awareness. Instead of seeing worry as something to suppress, consider it a guide, an opportunity to gather information, explore coping strategies, and create a plan that supports you through the unknown.