Experience Personalized Virtual Doula Support: Personalized

You don’t have to walk the journey of birth alone—even from afar. Virtual doula support offers holistic, heart-centered care that meets you where you are—emotionally, physically, and logistically. Whether you’re preparing for your first baby, giving birth in a hospital with visitor limitations, or simply desiring a more intimate experience surrounded only by loved ones, you can still have the guidance of a steady, knowledgeable birth coach by your side.

Prenatal Support

• Initial consultation to explore your birth goals and preferences
• Childbirth Education class via Zoom or phone to discuss
  • Birth preferences + postpartum planning
  • Transforming Worry into Clarity & Action
  • Coping techniques, movement, breathwork & positions
  • Hospital protocols, advocacy, and informed decision-making
  • Hands-on techniques for partners or support people
• Unlimited text/email support throughout pregnancy
• Digital birth and postpartum preparation resources
• Birth plan and postpartum checklist templates

Labor & Birth Support

• On-call availability from 37 weeks
• Continuous virtual support via phone, text, or video during early and active labor
• Guidance on comfort measures, positioning, movement, and relaxation
• Partner coaching and reassurance
• Emotional encouragement and decision-making support
• Support for Golden Hour bonding and newborn feeding

Postpartum Support

• 3 virtual postpartum sessions for:
  • Emotional processing and birth story reflection
  • Feeding guidance (breast/chest/bottle)
  • Healing tips and wellness practices
  • Newborn care basics and emotional check-ins
  • Weekly text check-ins for the first 6 weeks
  • Resource referrals for lactation, pelvic floor therapy, and mental health

• Accessible Care: Ideal for families in remote areas or during hospital restrictions
• More Touchpoints: More frequent check-ins and relationship-building
• Cost-Effective: A comprehensive doula experience at a lower cost
• Partner Integration: Empower your support person with real-time tools and coaching
• Deep Connection: Heart-centered support that honors your needs, values, and preferences

• You’re seeking a more intimate birth experience with fewer people in the room, but still want a steady, knowledgeable guide by your side.
• You prefer to be supported by family or a partner during labor but would benefit from extra coaching, ideas, and reassurance in real time.
• You’re looking for a more affordable option than in-person doula support, while still receiving comprehensive care and personalized attention.
• You live outside of my service area or in a location where doula presence is limited or not allowed.
• You want flexible support that meets you where you are physically and emotionally.

With virtual support, you get the best of both worlds: trusted guidance and emotional presence, without needing to add another person into your physical birth space.

Are you interested in learning more about my services or scheduling a consultation? Contact me to discuss your specific needs and to learn more about how I can support you throughout your pregnancy and birth journey.